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   8602 Mathis Ave, Manassas, VA 20110 

Spring 2026

5 weeks 

Twice a Week - Mondays/Wednesdays

Time: 5:45 PM - 6:30 PM

Dates*: April 13 - May 13

*No practice on April 27, May 6, and May 13

Note: cancelations due to weather and sporting events may occur. We will do our best to reschedule or combine workouts when needed. 

  13557 Spriggs Rd, Manassas, VA 20112 

Spring 2026

5 weeks 

Twice a Week - Mondays/Wednesdays

Time: 5:45 PM - 6:30 PM

Dates: April 13 - May 13

Note: cancelations due to weather and sporting events may occur. We will do our best to reschedule or combine workouts when needed. 

 14000 Sudley Manor Dr, Bristow, VA 20136 

 SUMMER 2026

8 weeks 

Once a week - Tuesdays

Time: 6:00 PM - 7:00 PM

Dates: June 16 - July 28

Note: cancelations due to weather and sporting events may occur. We will do our best to reschedule or combine workouts when needed.